Keep Your Lights On

I spent part of today catching up on the news after this week’s  “telephone appointment days.”  I was reading, watching, listening, sensing, feeling and touching in to the news sound-bytes but also the heart-soul-sensing of folks on my facebook feed and communities. In order to *read* in that way, I let it all in and feel/taste/sense it in my own body.  Today, like most days in the past weeks and months, it didn’t feel good. It felt sticky-slow-morose-numb.  It’s no wonder.  The hits keep coming hard and fast. At some point, it feels impossible to remain standing.  Today, embodying …

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