Category Archives: Uncategorized

  • Stay.

    Posted on September 23, 2016 by in Uncategorized

    http://  Rising Appalachia, “Medicine” (unable to embed, but well worth your listening on youtube) We live amid a constant barrage of travesty, devestation, disappointment, trauma, travesty.  It’s true.  We barely have time to digest the latest horror–let alone feel it or heal it within ourselves–before we are hit with the next.  The world is very busy […]

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  • Self Care & Culture Wars

    Posted on July 13, 2016 by in Uncategorized

    I see some of my friends saying they need to break from facebook and the constant stream of terrifying news. I want to say this to you: When people shame you for taking a break, take a break anyway. You’re a grown up. You know what you need. We are not built to take in […]

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