Self Care & Culture Wars
I see some of my friends saying they need to break from facebook and the constant stream of terrifying news. I want to say this to you: When people shame you for taking a break, take a break anyway. You’re a grown up. You know what you need. We are not built to take in the volume of images nor the amount of information at the rate we’re trying to absorb it. Our circuits are fried. We’re operating on adrenaline, cortisole, lack of sunlight and beauty. My guess is most of us haven’t been doing a great job of …
