Thank you for purchasing The Practice & Power of Silence!
You may choose to listen on this site (beware, buffering takes a long time). Preferably, you’ll download the mp3 to your device and listen at your leisure.
1. Click the link.
2. On the new page, you’ll see a sound-bar. On it’s right side, you’ll see three vertical dots. RIGHT CLICK on them.
3. Your system (not the website), will open a drop-down menu/dialogue box.
5. Your system will provide options regarding where you want to save the mp3 file.
6. Make sure you save it as an mp3 file on your system
Several breaks are built into the schedule–please take breaks whent they are offered on the recording. You may also want to note where guided work takes place on the recordings, should you wish to return to it at a later time.